Acne Anecdotes

Thanks for all the interesting comments on the last post. Here are some highlights:Methuselah:I had bad acne as a teenager and although the worst of it did clear up for as I got older (this seems to be the pattern, so presumably there are hormones other than insulin involved,) I still had spotty skin into my 20s and 30s. When I went onto a Paleo diet my skin cleared up totally.Neil:I am lucky enough to have reasonable skin already, but reducing...