BAWANG PUTIH TEKAN HIPERTENSI

Bawang putih tidak hanya bisa menguatkan rasa masakan, juga mampu mengusir berbagai penyakit mulai dari hipertensi hingga insomnia.JAKARTA-- Di Indonesia, bawang putih biasa digunakan sebagai bumbu masak. Padahal tumbuhan dengan nama Latih allium sativum yang termasuk genus afflum itu memiliki banyak manfaat kesehatan.Dari umbi bawang putih per 100 gram mengandung 4,5 gram protein, 0,20 gram lemak,...

Polyunsaturated Fat Intake: Effects on the Heart and Brain

I'm revisiting the topic of the omega-6/omega-3 balance and total polyunsaturated fat (PUFA) intake because of some interesting studies I've gotten a hold of lately (thanks Robert). Two of the studies are in pigs, which I feel are a decent model organism for studying the effect of diet on health as it relates to humans. Pigs are omnivorous (although more slanted toward plant foods), have a similar digestive system to humans (although sturdier),...