Herbal PegaganPegagan (Centella asiatica, (Linn), Urb.) merupakan tanaman asli India, Jepang, Cina, Indonesia, Afrika Selatan, Sri Lanka, dan Pasifik Selatan. Tanaman ini termasuk anggota keluarga peterseli yang memiliki rasa tawar dan tidak berbau. Umumnya tumbuhan ini tumbuh subur di sekitar air. Ciri lain, daun kecil berwarna hijau berbentuk kipas dengan bunga ungu atau putih. Kandungan:Kandungan...

i'm running out the door (see i can't stay put)....lots to do today but here are some pretty images to keep you company....those stripes have me swooning....*images courtesy of cup of jo/design is mine, a lovely being, designing life, moodbo...

Intervew with Chris Kresser of The Healthy Skeptic

Last week, I did an audio interview with Chris Kresser of The Healthy Skeptic, on the topic of obesity. We put some preparation into it, and I think it's my best interview yet. Chris was a gracious host. We covered some interesting ground, including (list copied from Chris's post):The little known causes of the obesity epidemicWhy the common weight loss advice to “eat less and exercise more” isn’t effectiveThe long-term results of various weight...

rise and shine

being able to leave the house is the best thing ever!! now i pop out of bed and can't wait to walk out of the door....*images courtesy of raspberry tart, house and home, renovation style, dom...