My Favorite 100 Calorie Snack

I've been hearing these things demonized since my very first day that I found Jimmy Moore's LLVLC forum.  All these months later I understand that this is rooted in the firmly held belief that calories must be irrelevant to the whole equation.  Lately there's a 100 Calorie Strawman being erected out there in low carb land -- this notion that somehow these 100 Calorie Packs are "healthy".   This is absurd, IMO.  I don't know a...

Response to Moore/Kosloff Podcast II: Commentary

These days I choose the LLVLC podcasts I listen to wisely and having read Beyond Caloriegate etc. would likely not have tuned into LLVLC Episode 559: Adam Kosloff Says It’s Time To Move ‘Beyond Caloriegate’ were it not for the heads-up that landed in my Inbox informing me that Adam had mentioned me (it's around the 16 minute mark).   So I listened to it and, in light of our correspondences, was left with a bad  taste in my mouth.  ...