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How many times have you heard some version of the following?
- Sure starches are OK for 20-something CrossFitters
- My body just can't tolerate carbohydrates
- If I hadn't damaged my metabolism, maybe I could eat carbs now, but I can't
- I used up my carb allotment as a kid so I can't eat them now (I blew out my pancreas)
- Type II diabetes is a disease of carbohydrate intolerance
The list could go on.
