Copper in Food

Sources of CopperIt isn't hard to get enough copper-- unless you eat an industrial diet. I've compiled a chart showing the copper content of various refined and unrefined foods to illustrate the point. The left side shows industrial staple foods, while the right side shows whole foods. I've incorporated a few that would have been typical of Polynesian and Melanesian cultures apparently free of...

how to get inspired....

i love the intensity of this color and the details that make each of these pictures stand out in my mind: the striking awning that could be interpreted into a window treatment, the simple band of trim that really makes the upholstery and draperies pop, the double mirrors that replace a wall mounted one, the graphic small-scale wallpaper that expands a narrow space, the detail of the headboard that...