The Team Behind the Team - Joe Hewitt

The Team Behind the Team - Joe HewittJoe Hewitt holds BSc and MSc in Sport Science and is a highly qualified Strength and Conditioning coach, working full time with Wales’ elite athletes at Sport Wales in Cardiff.  A former rower for Wales, Joe began his career in sport as a Sport Science Officer for Welsh Rowing which involved writing training and weights programmes for the rowers. After shadowing some of the strength and conditioning staff...

Sweeteners

If you're not sitting down reading this, you might just want to, or grab onto something for support, because I'm going to start this post out doing something I don't all that often: praise Mark Sisson.   The sample menu page on his blog reads: A typical breakfast for me is a cup of coffee with cream and sugar and an omeletThis page has been around for a good long time and he hasn't changed...

More thoughts on unsolicited professorial advice

One other thing you get a lot of advice about as a new professor is how to run your show."Don't spend too much time on teaching""Write every day""Don't take too many grad students your first year"The thing is, like anything, do what works for you. You want to spend 14 hours on making Teh Perfect Slides for your first class, do it. You want to get up at 4am and start writing, go for it. Want to relax all weekend playing Facebook games while occasionally...