Another Simple Food Weight Loss Experience

Whole Health Source reader Sarah Pugh recently went on a six-week simple food (low reward) diet to test its effectiveness as a weight loss strategy, and she was kind enough to describe her experience for me, and provide a link to her blog where she discussed it in more detail (1).  Consistent with the scientific literature and a number of previous reader anecdotes (2), Sarah experienced a reduction in appetite on the simple food diet, losing...

Boss Bagi Para Internet Marketing

Siapa bilang menjadi internet marketer itu tidak mempunyai boss? Padahal menjadi berkerja dibidang internet marketing justru jauh lebih susah karena kita menjadi pegawai dan boss bagi diri kita sendiri. Adapun susahnya kita harus melawan nafsu diri sendiri tuk terus bersemangat mengeruk dollar dengan penuh ketidakpastian padahal di dunia internet banyak sekali cobaan-cobaan hehehe...Mungkin kalo jenuh kok earning ga naik-naik... trus traffic koq...

Will the Citigroup Ruling Challenge Health Care Leaders' Impunity?

A federal judge's refusal to approve yet another cozy settlement that was supposed to resolve allegations of wrong-doing by a giant corporation has left the financial world atwitter.  It may be that this ruling will also affect the coziness between giant health care corporations and government regulators.  Summary of the Citigroup CaseWe first discussed this case twp weeks ago here.  Here is a summary of the government's (in this...

Sarah's Kenya blog - day 2

AFRICAN ADVENTURE DAY 2: MONDAY 28TH NOVEMBER   19.49 GMT (22.49 Kenya time)Jambo (as they say in Kenyan Swahili) or hi…..Day 2 started with Breakfast at 7.30am and just a plate of fruit for me!8am we met Mary from the British Council in Kenya who took us to meet her colleagues in the British Council offices just down the road from our Hotel. Lots of London 2012 posters and banners...

SPORT WALES SUPPORTS KENYA'S NEW GENERATION OF COMMUNITY LEADERS

Blog by Sport Wales' Sarah Roberts...Countdown = 1 day to go: When our Chief Executive Huw Jones initially sent round the email late in September asking if any staff would be interested in supporting the British Council on a project in Kenya, I immediately jumped at the chance and put my name forward. A week later I was asked by Huw if “I had a minute? And could I see him in his office?” after my initial fear of “oh my god, what have I done wrong!”...