Healthy Skeptic Podcast and Reader Questions

Chris Kresser, Danny Roddy and I just finished recording the podcast that will be released on May 24th.  It went really well, and we think you'll find it informative and maybe even practical!Unfortunately, we only got around to answering three of the questions I had selected:How does one lose fat?What do I (Stephan) eat?Why do many people gain fat with age, especially postmenopausal women?I feel guilty about that, so I'm going to answer three...

This post brought to you by the letter Z

I find it really funny how the recent trend in food marketing has made its way into engineering schools.It used to be, "Grilled Cheese.... $2.99". Now you see things things like "Grilled Panini with New York Artisan Cheddar....$3.99". I can't blame the restaurateurs - there's plenty of research to back up this new labeling trend.But I find it entertaining to see this branding happening more frequently at engineering schools. It used to be "State...