0
komentar
Where reversing obesity is concerned, lots of excuse-making going on vis a vis the damaged metabolism. Usually when someone challenges this to clarify what they mean, they are met with silence. I've got four candidates based on various low carb theories and dieting truths. So just some thoughts: (OK a lot of thoughts - grin)
Read more »Kamis, 19 April 2012
#communitysport – South Wales Police
Our latest Community Sport blog is written by South Wales Police’ Divisional Commander of Eastern BCU Chief Superintendent Alun Thomas.
HERE in Cardiff we are extremely fortunate to have the very first event of the 2012 Olympics.
A number of events are being held in Cardiff, athletes will be based here, and of course the Torch will be passing through.
This presents a fantastic opportunity to encourage our young people to get involved in sport.
As a police force we see the positive impact sport can have in bringing communities together and reducing crime and anti-social behaviour.
Sport teaches young people discipline, respect and team spirit which benefit not only themselves as individuals but the wider community.
Our Neighbourhood Policing Teams regularly organise local sporting events from football tournaments to skating sessions which help take young people off the streets where they can become victims or perpetrators of crime and disorder.
These events also encourage positive contact between young people from different parts of the city, therefore improving community cohesion.
Crime is at a 25-year low in South Wales but we cannot become complacent.
Achieving an even safer capital is a team-effort in which sport has a part to play.
With the Olympics right here on our doorstep, there is no better time to become part of this winning team.
This blog was written in conjunction with the launch of a strategy for Community Sport in Wales. If you’d like your say, get involved in the debate on twitter – using the hashtag #communitysport
HERE in Cardiff we are extremely fortunate to have the very first event of the 2012 Olympics.
A number of events are being held in Cardiff, athletes will be based here, and of course the Torch will be passing through.
This presents a fantastic opportunity to encourage our young people to get involved in sport.
As a police force we see the positive impact sport can have in bringing communities together and reducing crime and anti-social behaviour.
Sport teaches young people discipline, respect and team spirit which benefit not only themselves as individuals but the wider community.
Our Neighbourhood Policing Teams regularly organise local sporting events from football tournaments to skating sessions which help take young people off the streets where they can become victims or perpetrators of crime and disorder.
These events also encourage positive contact between young people from different parts of the city, therefore improving community cohesion.
Crime is at a 25-year low in South Wales but we cannot become complacent.
Achieving an even safer capital is a team-effort in which sport has a part to play.
With the Olympics right here on our doorstep, there is no better time to become part of this winning team.
This blog was written in conjunction with the launch of a strategy for Community Sport in Wales. If you’d like your say, get involved in the debate on twitter – using the hashtag #communitysport
Free HD Wallpaper Windows 7 Editions
Unik Informatika - Keindahan akan sesuatu itu tidak bisa disangkal akan luar biasa pengaruhnya, lebih-lebih pada suatu benda yang mereka sayangi, jika anda pengagum berat mesin pintar atau komputer, keindahan dan kerapian isi dalam suatu komputer sangat berpengaruh bagi anda, termasuk saya.Start Orb, Wallpaper, Icons, Theme, dan lain-lain. Kali ini saya mempunyai HD Wallpaper Windows 7 Editions yang saya bagi menjadi 2 part yang saya kumpulkan dari berbagai sumber yang saya rangkum ke dalam sebuah winrar.
Jika anda ingin menunduh, saya sudah siapkan link pengunduhannya melalui Indowebster.
HD Wallpaper W7 Editions Part 1 Link :
HD Wallpaper W7 Editions Part 2 Link :
Jika sobat Unika mempunyai keluhan, bisa di komen di bawah ini atau join ke fans page kami disini!
Tunggu update Wallpaper berikutnya di posting kami berikutnya !
Tunggu update Wallpaper berikutnya di posting kami berikutnya !
#communitysport blog – Aly Rowell
Our latest post in a series of blogs on Community Sport comes from Aly Rowell. Aly is a freelance sports broadcaster, primarily with BBC. She has competed for Great Britain in the sport of modern pentathlon and now likes to dabble in triathlon.
Before I started at BBC Wales I was competing professionally in Modern Pentathlon. It’s not a common sport, so growing up I was a member of the local swimming, athletics, fencing and pony clubs.
It’s the hours of training spent at these clubs as a youngster that lay the foundations for a sporting career. I’ll never forget the advice coaches gave me when I was a youngster – guidance that stays with you as an athlete and which I now find insightful and useful in my second career as a journalist.
Working in sports journalism, it’s now not often I get a chance to visit the huge number of grassroots sports clubs in almost every town or village in Wales. But every athlete or sportsperson that I interview will have arrived at one of these local clubs as a child, with little or no experience of that sport.
All major titles and accolades that they might have won can be traced back to their first experiences at their local clubs. After all, it was the enthusiasm and knowledge of the coaches in these clubs that got them hooked for life.
Would we have athletes such as Helen Jenkins if she hadn’t gone to Bridgend Swimming Club as a youngster? Or Geraint Thomas to Maindy Flyers or Dai Greene to Swansea Harriers?
It’s these clubs that should take at least some credit for any Olympic medals won this summer.
Follow Aly on Twitter @AlyRowell.
It’s the hours of training spent at these clubs as a youngster that lay the foundations for a sporting career. I’ll never forget the advice coaches gave me when I was a youngster – guidance that stays with you as an athlete and which I now find insightful and useful in my second career as a journalist.
Working in sports journalism, it’s now not often I get a chance to visit the huge number of grassroots sports clubs in almost every town or village in Wales. But every athlete or sportsperson that I interview will have arrived at one of these local clubs as a child, with little or no experience of that sport.
All major titles and accolades that they might have won can be traced back to their first experiences at their local clubs. After all, it was the enthusiasm and knowledge of the coaches in these clubs that got them hooked for life.
Would we have athletes such as Helen Jenkins if she hadn’t gone to Bridgend Swimming Club as a youngster? Or Geraint Thomas to Maindy Flyers or Dai Greene to Swansea Harriers?
It’s these clubs that should take at least some credit for any Olympic medals won this summer.
Follow Aly on Twitter @AlyRowell.
This blog was written in conjunction with the launch of a strategy for Community Sport in Wales. If you’d like your say, get involved in the debate on twitter – using the hashtag #communitysport
7 Gempa Bumi Terdahsyat di Indonesia
Unik Informatika - Salam sejahtera kawan, posting kali ini UniKa akan membahas tentang 7 Gempa Bumi yang terdahsyat di Indonesia.
Sebelumnya, Gempa Bumi adalah suatu getaran atau guncangan yang terjadi pada permukaan bumi akibat pelepasan energi dari dalam secara tiba-tiba yang menciptakan gelombang seismik, Gempa Bumi bisa disebabkan oleh pergeseran lempeng bumi.
Berikut adalah 7 Daftar Gempa Bumi Ter Dahsyat di Indonesia, Cekidot :
1. Gempa bumi Samudera Hindia tahun 2004, berkekuatan 9,1 sampai 9,3 SR
Kekuatan gempa ini awalnya dilaporkan mencapai 9.0 SR. Pada Februari 2005 dilaporkan gempa berkekuatan 9.3 SR. Pada tanggal 26 Desember 2004, terjadi gempa bumi dahsyat di Samudra Hindia, lepas pantai barat Aceh. Gempa ini berkekuatan 9,3 menurut skala Richter dan dengan ini merupakan gempa bumi terdahsyat dalam kurun waktu 40 tahun terakhir ini yang menghantam Aceh. 230.000 orang tewas di 8 negara. Ombak tsunami setinggi 30 meter. Bencana ini merupakan kematian terbesar sepanjang sejarah. Indonesia, Sri Langka, India, dan Thailand juga merupakan negara dengan jumlah kematian terbesar.
2. Gempa bumi Sumatera tahun 1833 berkekuatan 8,8 sampai 9,2 SR
Gempa bumi Sumatra 1833 terjadi pada tanggal 25 November 1833, sekitar pukul 22:00 waktu setempat, dengan kekuatan gempa diperkirakan dalam kisaran SR = 8,8-9,2. Hal ini menyebabkan tsunami besar yang membanjiri pantai barat daya pulau. Tidak ada catatan yang dapat diandalkan menenai korban jiwa, dengan korban yang digambarkan hanya sebagai ‘banyak’.
3. Gempa bumi Sumatera tahun 2005 berkekuatan 8,7 SR
Gempa bumi Sumatera 2005 terjadi pada 28 Maret 2005. Pusat gempanya berada di 30 km di bawah permukaan Samudra Hindia. Getarannya terasa hingga Bangkok, Thailand, sekitar 1.000 km jauhnya.Dengan kekuatan sebesar 8,7 SR, gempa ini merupakan gempa bumi terbesar kedua di dunia sejak tahun 1964.
4. Gempa Laut Banda tahun 1938 berkekuatan 8,5 SR
Gempa bumi Laut Banda 1938 terjadi di wilayah Laut Banda pada tanggal 1 Februari 1938, dan merupakan gempa bumi terbesar ke-9 pada abad ke-20. Kekuatan gempa bumi ini adalah 8.5 Skala Richter, dan menyebabkan tsunami setinggi 1.5 meter, tetapi tidak ada korban jiwa.
5. Gempa bumi Sumatera 1861 berkekuatan 8,5 SR
Gempa bumi Sumatra 1861 terjadi pada tanggal 16 Februari 1861. Itu adalah yang terakhir dalam urutan gempa bumi yang berdekatan pecah bagian dari segmen Sumatra dari megathrust Sunda. Hal ini menyebabkan bencana tsunami yang menyebabkan beberapa ribu kematian. Gempa dirasakan sejauh semenanjung Malaysia dan bagian timur Jawa.
6. Gempa bumi Sumatera tahun 1797 berkekuatan 8,4 SR
Gempa bumi Sumatera 1797 adalah yang pertama dalam serangkaian gempa bumi besar yang pecah bagian dari segmen Sumatra dari megathrust Sunda. Hal ini menyebabkan tsunami yang sangat merusak di dekat Padang, di mana sebuah kapal Inggris 150-200 ton didorong 1 Km hingga ke pedalaman sungai Arau.
7. Gempa bumi Bengkulu tahun 2007 berkekuatan 7,9 SR
Gempa Bumi Bengkulu 2007 memiliki kekuatan 8.4 Mw atau 7.9 SR, terjadi pada tanggal 12 September 2007. Pusat gempa terletak kira-kira 10 km di bawah tanah, sekitar 105 km lepas pantai Sumatra, atau sekitar 600 km dari ibukota Jakarta.
Langganan:
Postingan (Atom)
