Puisi Galau Karena Cinta Bertepuk Sebelah Tangan - yoshiwafa - Kembali ke puisi lagi dan kali ini saya ingin membuat puisi galau :D . . . walaupun sebenarnya saya tidak galau juga sih, haha. . .sekedar iseng saja lah nulis nulis bikin puisi dan kadang kadang bagi-bagi yang aneh dan unik atapun kalau ada trik mudah seo yang baru dan lain-lain, apa saja deh yang ada dalam otak saya, sekalian curhat
Kamis, 01 Agustus 2013
Daily Blog #39: Web 2.0 Forensic Part 4
Hello Reader,
I finally got fiddler installed, its windows only and available here http://fiddler2.com/get-fiddler, and it is much improved over the last time I used it! It even has a ajax and xml decoder built in now which is a pretty huge improvement. In this post we are going to focus on what network data is actually being transmitted between the web client and the web 2.0 web application so you can see the raw data that your browser will be parsing and storing in memory/pagefile/hiberfil. Note that if you want to do this time of testing at home you will need a SSL proxy like fiddler in order to capture the traffic, a network sniffer will just see encrypted traffic.
This is what the request for an inbox view looks like in gmail:
This the header of the response:
Tomorrow let's talk about whats contained in these fields and what a good regular expression to recover the data, heck maybe a foremost rule to automate the recovery for you. Or you can do what I do and get a copy of IEF rather than try to keep up with all the changes that are made to their data formats.
I finally got fiddler installed, its windows only and available here http://fiddler2.com/get-fiddler, and it is much improved over the last time I used it! It even has a ajax and xml decoder built in now which is a pretty huge improvement. In this post we are going to focus on what network data is actually being transmitted between the web client and the web 2.0 web application so you can see the raw data that your browser will be parsing and storing in memory/pagefile/hiberfil. Note that if you want to do this time of testing at home you will need a SSL proxy like fiddler in order to capture the traffic, a network sniffer will just see encrypted traffic.
This is what the request for an inbox view looks like in gmail:
POST https://mail.google.com/mail/u/0/?ui=2&ik=21fc62e736&rid=mail%3Ai.7728.0.1&view=cv&th=1403b5ce42ebf543&th=140395ee6229f7d4&th=1403631f3703e936&th=140344ed98e4eaa3&th=140303866b4ce541&prf=1&_reqid=167197&nsc=1&mb=0&rt=j&search=inbox HTTP/1.1
Host: mail.google.com
Connection: keep-alive
Content-Length: 0
X-Same-Domain: 1
Origin: https://mail.google.com
User-Agent: Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/28.0.1500.72 Safari/537.36
Content-Type: application/x-www-form-urlencoded;charset=UTF-8
Accept: */*
X-Chrome-Variations: CM21yQEIhLbJAQiptskBCIaEygEIt4XKAQ==
Referer: https://mail.google.com/_/mail-static/_/js/main/m_i,t,it/rt=h/ver=zDJLUK9Vw_8.en./sv=1/am=!Lt4ru3nDBdL0RMHSG0tdRQM1xOP0KmwcZtPFWYZIAZLMmkQ7GBAA95rDr4ZmlpWnYLsjYcfQ/d=1
Accept-Encoding: gzip,deflate,sdch
Accept-Language: en-US,en;q=0.8
Cookie Removed
This the header of the response:
HTTP/1.1 200 OK
Content-Type: text/javascript; charset=UTF-8
Set-Cookie: Cookie Removed
Domain=mail.google.com; Expires=Thu, 15-Aug-2013 23:39:57 GMT; Path=/mail; Secure; HttpOnly
P3P: CP="This is not a P3P policy! See http://support.google.com/accounts/bin/answer.py?answer=151657 for more info."This is the raw data that is transmitted containing the inbox mail data that you can recover and tools like IEF automatically recover for you:
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Pragma: no-cache
Expires: Fri, 01 Jan 1990 00:00:00 GMT
Date: Thu, 01 Aug 2013 23:39:57 GMT
X-Content-Type-Options: nosniff
X-Frame-Options: SAMEORIGIN
X-XSS-Protection: 1; mode=block
Content-Length: 46023
Server: GSE
)]}'
[[["v","zDJLUK9Vw_8.en.","8","dd1cc0830f5f7b2d"]
,["di",710,,,,,[]
,[]
,,,[]
,[]
,[]
]
,["cs","1403b5ce42ebf543","1403b5ce42ebf543",1,,,1375387947676000,"1403b5ce42ebf543",["1403b5ce42ebf543"]
,[]
,[]
,[["1403b5ce42ebf543",["^all","^i","^smartlabel_group","^unsub"]
]
]
,,,[]
,[["","examplegooglegroup@googlegroups.com"]
]
,,,[]
,[]
,,,"Abridged summary of examplegooglegroup@googlegroups.com - 1 Message in 1 Topic","[DFIR] Abridged summary of examplegooglegroup@googlegroups.com - 1 Message in 1 Topic"]
,["ms","1403b5ce42ebf543","",4,"examplegooglegroup@googlegroups.com","","examplegooglegroup@googlegroups.com",1375385478000,"Today's Topic Summary Group: http://groups.google.com/group/examplegooglegroup...",["^all","^i","^smartlabel_group","^unsub"]
,0,1,"[DFIR] Abridged summary of examplegooglegroup@googlegroups.com - 1 Message in 1 Topic",["1403b5ce42ebf543",["Abridged Recipients \u003cexamplegooglegroup@googlegroups.com\u003e"]
,[]
,[]
,["examplegooglegroup@googlegroups.com"]
,"The complete message was located here ",[[]
,[0]
,"",[]
]
,0,[[]
,[["Abridged","examplegooglegroup@googlegroups.com"]
]
After this each message inbox entry and message preview will be listed in sequence and the response ends with:
]
,-1,,,,"google.com",,[]
,[]
,0,""]
,["ce"]
,["e",18,,,45978]
],'fce167f9fb9f05f']
Tomorrow let's talk about whats contained in these fields and what a good regular expression to recover the data, heck maybe a foremost rule to automate the recovery for you. Or you can do what I do and get a copy of IEF rather than try to keep up with all the changes that are made to their data formats.
Kumpulan Artikel Kesehatan
Kumpulan Artikel Kesehatan
- Kesehatan merupakan kondisi sejahtera, baik itu badan, jiwa, maupun
sosial yang
memungkinkan tiap orang untuk hidup produktif secara sosial maupun
ekonomis. Upaya kesehatan merupakan tiap kegiatan demi memelihara serta
meningkatkan
kesehatan yang dilakukan oleh pemerintah serta masyarakat. Tenaga
kesehatan merupakan tiap orang yang mengabdikan diri pada bidang
- Kesehatan merupakan kondisi sejahtera, baik itu badan, jiwa, maupun
sosial yang
memungkinkan tiap orang untuk hidup produktif secara sosial maupun
ekonomis. Upaya kesehatan merupakan tiap kegiatan demi memelihara serta
meningkatkan
kesehatan yang dilakukan oleh pemerintah serta masyarakat. Tenaga
kesehatan merupakan tiap orang yang mengabdikan diri pada bidang
Aug. 1 Over the Hump Bump: Baby Your Pancreas? Part II: Go all Jillian Michaels on your Liver?
On Facebook today, Mark Hyman MD (functional medicine doc) posted:
Read more »There are no essential carbohydrates. There are essentials fats and essentials proteins, but if you never had any carbohydrates again, you would survive.
The Teaspoon Party |
This was brought to my attention but also reminded me that Richard Feinman is at it again with a recent blog post on this no essential dietary carb canard, couched in a history lesson of sorts: Revolutions. Political and Scientific. He discusses Claude Bernard finding sugar in a dog that hadn't been fed any carbohydrate. The question is why ... again ... why ... now? This idea has earned him an honored place in the group at right.
Aug. 1 Over the Hump Bump: Baby your Pancreas? Part I: The Tired Pancreas
Another two-fer for the Thursday post bumps again this week. More explanation for why this set in the next bump.
Original Publish Date: 7/26/11
In the comments on a recent post on beta cell lipotoxicity, Ned Kock (of Health Correlator blog) posted a link to a post he made a while back entitled: Lipotoxicity or tired pancreas? Abnormal fat metabolism as a possible precondition for type 2 diabetes. This article deals with the concept of the "tired pancreas" in the development of diabetes. It seems that (and hopefully he corrects me if I'm wrong here) Ned and I agree that this is not a likely explanation for diabetes. Ned summarizes the progression of obesity induced T2 diabetes from Unger & Zhou, 2001. It is worth mentioning that Unger is often summarily dismissed from the "scientific discussion roundtable" by low carbers because of the unfortunately titled "Gluttony and Sloth" paper, that, even more unfortunately also included a biblical verse. Unger's hypothesis is very leptin-centric, but not at all incompatible with other lipotoxicity based theories. Basically, lipotoxicity is the result of dysfunctional adipocytes leading to excessive "spill-over" of fatty acids into circulation and accumulation in ectopic tissues. Unger & Zhou identify dysfunction in leptin secretion and/or signaling as the initiating factor in this process. One thing that doesn't quite add up for me here is that I keep finding citations indicating leptin action increases free fatty acids which would seem counterintuitive. In any case ...
Original Publish Date: 7/26/11
In the comments on a recent post on beta cell lipotoxicity, Ned Kock (of Health Correlator blog) posted a link to a post he made a while back entitled: Lipotoxicity or tired pancreas? Abnormal fat metabolism as a possible precondition for type 2 diabetes. This article deals with the concept of the "tired pancreas" in the development of diabetes. It seems that (and hopefully he corrects me if I'm wrong here) Ned and I agree that this is not a likely explanation for diabetes. Ned summarizes the progression of obesity induced T2 diabetes from Unger & Zhou, 2001. It is worth mentioning that Unger is often summarily dismissed from the "scientific discussion roundtable" by low carbers because of the unfortunately titled "Gluttony and Sloth" paper, that, even more unfortunately also included a biblical verse. Unger's hypothesis is very leptin-centric, but not at all incompatible with other lipotoxicity based theories. Basically, lipotoxicity is the result of dysfunctional adipocytes leading to excessive "spill-over" of fatty acids into circulation and accumulation in ectopic tissues. Unger & Zhou identify dysfunction in leptin secretion and/or signaling as the initiating factor in this process. One thing that doesn't quite add up for me here is that I keep finding citations indicating leptin action increases free fatty acids which would seem counterintuitive. In any case ...
Artikel Kesehatan Masyarakat
Artikel Kesehatan Masyarakat
seringkali menjadi artikel yag harus ditulis oleh Mahasiswa jurusan
kesehatan, nah berikut adalah contoh artikel kesehatan masyarakat.
Melihat keadaan kesehatan serta kesadaran masyarakat pada kesehatan,
maka diperlukan adanya peran aktif pada semua pihak dalam menghadapai
permasalahan kesehatan masyarakat, yaitu penyedia pelayananan kesehatan,
pemerintah,
seringkali menjadi artikel yag harus ditulis oleh Mahasiswa jurusan
kesehatan, nah berikut adalah contoh artikel kesehatan masyarakat.
Melihat keadaan kesehatan serta kesadaran masyarakat pada kesehatan,
maka diperlukan adanya peran aktif pada semua pihak dalam menghadapai
permasalahan kesehatan masyarakat, yaitu penyedia pelayananan kesehatan,
pemerintah,
Contoh Artikel Kesehatan
Contoh Artikel Kesehatan biasanya banyak dicari oleh mahasiswa yang ditugaskan untuk membuat artikel kesehatan. Nah, berikut adalah contoh artikel kesehatan yang membahas tentang kesehatan laingkungan. Pengertian kesehatan lingkungan yaitu suatu keadaan
lingkungan yang mampu untuk menopang keseimbangan ekologi yang dinamis antar
manusia dengan lingkungan demi tercapainya realita hidup
manusia
lingkungan yang mampu untuk menopang keseimbangan ekologi yang dinamis antar
manusia dengan lingkungan demi tercapainya realita hidup
manusia
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