Warung Bebas

Rabu, 03 Juli 2013

Hernia Pada Bayi

Hernia Pada Bayi - Penyakit hernia tidak hanya bisa mengancam orang dewasa, namun penyakit ini juga bisa menghampiri bayi Anda. Seingkali, penyakit hernia menjangkit tanpa adanya keluhan. Padahal, penyakit hernia dapat memberikan kompiliasi yang bisa berakibat fatal. Oleh karena itu, penting untuk melakukan deteksi sejak di sebelum terjadi penyalit hernia.




Hernia
dapat timbul karena karena

Sistem Penerimaan Siswa Baru

Pemprov DKI Jakarta menerapkan sistem baru penerimaan siswa. Terdapat dua jalur dalam sistem baru ini yakni jalur umum dan jalur lokal. Jalur umum memberikan kesempatan setiap calon siswa untuk mendaftar ke semua sekolah yang ada di Jakarta sesuai minatnya. Contohnya Sorang calon siswa yang berdomisili di Jakarta utara bisa mendaftar ke sekolah yang ada di jakarta selatan. Jalur lokal adalah jalur penerimaan siswa baru sesuai domisili calon siswa itu. Misal seorang siswa yang berdomisili di salah satu kecamatan di Jakarta Selatan dapat mendaftar ke semua sekolah yang berada di kecamatan tempat calon siswa itu berdomisili dan mendapatkan prioritas lebih.
Sistem baru ini masih perlu disempurnakan dan disosialisasikan karena masyarakat banyak yang masih belum memahami sehingga mengalami kesulitan ketika mendaftar.

How's this for patient rights? Affinity Medical Center manager: file a safety complaint, and I'll plaster it to your head!

At my June 19, 2013 post "Affinity RNs Call for Halt to Flawed Electronic Medical Records System Scheduled to Go Live Friday" (http://hcrenewal.blogspot.com/2013/06/affinity-rns-call-for-halt-to-flawed.html) I noted what appeared to be an imperial hospital leadership recklessly and negligently ignoring their own nurses' concerns about safety of a new EHR system implementation.

Now there's this at IndeOnline.com:

"Judge orders Affinity to bargain with union" (http://www.indeonline.com/news/x1808710525/Judge-orders-Affinity-to-bargain-with-union?zc_p=1)
A judge ruled Affinity Medical Center violated federal labor laws and ordered the hospital to bargain with the registered nurses’ union and reinstate a nurse fired for union activity.

Affinity says it will appeal the decision.

National Labor Relations Board Administrative Law Judge Arthur Amchan issued a 36-page ruling Monday based on a hearings held April 29 through May 5 in Cleveland.

The National Nurses Organizing Committee-Ohio, an affiliate of National Nurses United, filed several labor complaints against Affinity and its parent company, Community Health Systems. The complaints cited the hospital’s refusal to bargain with the union, which was certified last year.

... The judge ordered the hospital to reinstate Ann Wayt, an orthopedic nurse for 23 years, with back pay and restitution of benefit or pension losses, and withdraw efforts to have Wayt’s nursing license pulled by the Ohio State Board of Nursing. Wayt was fired in September and never had been disciplined before that month.

“I was confident that the truth would come out,” Wayt said in a statement. “The judge has spoken for me. I want to thank the community, the nurses at Affinity, and the nurses across the country for their support.”

The judge also ordered the hospital to stop firing, disciplining or otherwise discriminating against other registered nurses.

Mentioned in the article is this:


The judge also ruled that the hospital must end threats and other acts of retaliation against nurses who submit objection forms to the employer documenting assignments they believe are unsafe. The hospital also must stop denying access to the hospital of union representatives ... Two weeks ago, nurses filed an unfair labor practice charge with the NLRB after requesting that the hospital delay a launch of the new electronic health record system, citing inadequate training and short staffing.

The nurses began to file objection forms related to the EHR.

What really caught my eye was this:

... In his ruling, the judge found one Affinity manager violated labor laws by threatening to plaster the objection forms on the forehead of any employee who submitted one. That same manager also began scrutinizing patient charts more closely, stated how much she would enjoy disciplining a prominent union supporter and retaliated against employees by reducing the number of nurses in the intensive-care unit [to make others work harder, patient safety be damned, apparently - ed.], according to the ruling.

I dislike stating the obvious, but this manager, a clear bully, is a danger to patient safety and clinician esprit de corps, and needs - at best - sensitivity training, ethics education and perhaps a psychiatric exam.

-- SS

55 of Medtronic's Best Hospital Friends, Including HCA, Settle for $34 Million

The case of the over-marketing of Kyphon's kyphoplasty device (look here) just got more complicated, and now appears to have involved an amazing number of players.

The State of Play

 As reported by the AP (via the Washington Post),

 Fifty-five hospitals in 21 states have agreed to pay $34 million to the U.S. government to settle allegations that they used more expensive inpatient procedures rather than outpatient spinal surgeries to get bigger payments from Medicare, the U.S. Justice Department said Tuesday.

The settlement involves kyphoplasty procedures used to treat spinal fractures usually caused by osteoporosis. It can be done as an outpatient procedure, but he Justice Department said the hospitals performed the surgeries as inpatient procedures to increase Medicare billings.

The current media reports provided little detail about the allegations, but did note that this case has been litigated for a while,

 A similar settlement was reached last year, when 14 hospitals agreed to pay a settlement of more than $12 million. And in 2008, the Justice Department agreed to a $75 million settlement with Medtronic Inc.’s spine business. The government was investigating allegations that Kyphon, a company that had been acquired by Medtronic Spine in 2007, advised hospitals to do inpatient kyphoplasties to bulk up their Medicare payments.

The Players

Per the AP, there were quite a few


In the latest settlement, the largest payments are being made by Atrium Medical Center of Middletown, Ohio, which will pay $4.2 million; Mount Sinai Medical Center in Miami, $1.8 million; Altru Health System of Grand Forks, N.D., $1.5 million; Cedars Sinai Medical Center in Los Angeles, $1.5 million; Wayne Memorial Hospital in Goldsboro, N.C., $1.3 million; Trover Health System of Madisonville, Ky., $1.2 million; The Queen’s Medical Center in Honolulu, $1.1 million; and Des Peres Hospital in suburban St. Louis, $900,000.

Several multi-hospital organizations agreed to settlements, including:
—Twenty-three hospitals with HCA Inc. of Nashville, Tenn., paying a total of $7.1 million.
—Six hospitals with Lifepoint Hospitals Inc. of Brentwood, Tenn., $2.5 million.
—Five hospitals with Trinity Health of Livonia, Mich., $3.9 million.
—Four hospitals with Morton Plant Mease BayCare Health System of Clearwater, Fla., $2.4 million.
—Three hospitals with Baptist Memorial Hospital-Golden Triangle of North Columbus, Miss., $1.8 million.
—Two hospitals with Bayhealth Medical Center of Newark, Del., $1.1 million.


A Modern Healthcare report noted that the leadership of HCA, the hospital system with the largest liability, made it out to all be a misunderstanding,

Hospital executives say the allegations are prompted by  unclear Medicare rules on when spinal-surgery patients should be held overnight. And they note that even though the whistle-blowers and the government are targeting hospitals, the decision to admit patients is usually dictated by the treating physician.

'We are pleased to see new clarification of industry care standards, which help physicians make decisions regarding kyphoplasty patients,' HCA spokesman Ed Fishbough said in an e-mailed statement Tuesday. 'We are confident as a result that this issue has been resolved.'

However, the case appears to be more complicated than that.

What Really Happened, and Who Benefited?

In fact, we discussed the Medtronic settlement in 2008.  At that time, a New York Times article described the government's allegations about what went on this way,

A unit of Medtronic defrauded Medicare of hundreds of millions of dollars, according to a civil lawsuit that was unsealed Thursday and simultaneously settled with the Justice Department.

Two insiders had said Kyphon, which Medtronic acquired in 2007, improperly persuaded hospitals to keep people overnight for a simple outpatient procedure to repair small fissures of the spine. Medicare then reimbursed the hospitals much more generously than it otherwise would have for the procedure, which was developed as a noninvasive approach that could usually be done in about an hour.

By marketing its products this way, Kyphon was able to artificially drive up demand among hospitals, bolstering its revenue and driving up its stock price. Medtronic subsequently bought the company, its competitor, for $3.9 billion, greatly enriching Kyphon’s senior executives.

Furthermore,

 The scheme at Kyphon was based on Medicare’s practice of reimbursing hospitals more for complex inpatient back surgery than for outpatient care. The two whistle-blowers, Charles M. Bates and Craig Patrick, said Kyphon had deliberately urged doctors to admit patients overnight, knowing the admissions were unnecessary.

Hospitals saw the overnight admissions as a way to raise revenue, the two said, and bought Kyphon’s products, even though they were expensive, starting at $3,500 to repair one spinal fissure. The hospitals could recover the cost through the improper reimbursements for overnight stays.

Kyphon sold so much equipment this way that at one point it enjoyed a 90 percent profit margin, according to the two insiders, both of whom worked in sales positions.

The former employees said the scheme began in 1999, when Kyphon’s products first came to the market. Kyphon’s rapid sales growth and profitability eventually gave rise to a patent dispute with Medtronic, which was dropped when Medtronic acquired it. The acquisition richly rewarded Kyphon’s shareholders, particularly its top executives. The company said its top 15 executives stood to receive about $145 million by cashing in their options and restricted stock.

Note that at that time, Medtronic leadership, whose decision to purchase of Kyphon would end up so enriching Kyphon executives, seemingly had no worries,

A  spokeswoman for Medtronic, Marybeth Thorsgaard, said the company had known Kyphon was under investigation when it made the acquisition. She said it knew that Kyphon’s marketing strategy was being challenged, and took the risk of litigation into account. 'There were no surprises,' she said.

I can find no public record that any individual who authorized, directed, or implemented the arrangements above that lead to huge overcharges to Medicare, and huge revenues to Kyphon and the hospitals was subject to any negative consequences.  As noted above, it appears that the executives who lead Kyphon at the time it was acquired by Medtronic made substantial amounts of money apparently attributable to this scheme to allegedly "defraud Medicare of hundreds of millions of dollars" (as it was described above in the New York Times). 

Using the public record available on the internet, I tried to see how the top three Kyphon executives are doing now.  It appears they are not doing badly, and remain influential in health care.  According to its 2007 proxy statement, just before Kyphon was bought out, its CEO was Richard W Mott.  As best as I can tell, per Equilar, he currently runs a consulting firm (Walkabout Consulting LLC), and was previously chairman of PhotoThera, which just went out of business.  Kyphon's chief science officer was  Karen D Talmadge, PhD, who is now on the board of directors of the American Diabetes Association, and is also "Chair of the Board of Directors of Gynesonics, and serves on the Boards of Directors of Amplyx Pharmaceuticals, Velocity Pharmaceutical Development and Venous Health Systems."  Kyphon's chief operating officer was Arthur T Taylor, who is now on the board of directors of Providence Medical Technology.

The CEO of Medtronic at the time it bought out Kyphon, and the CEO of HCA at the time the arrangements began appear not to be doing badly either.  The CEO of Medtronic at the time it acquired Kyphon was Arthur D Collins Jr, who is now on the boards of directors of Boeing, Alcoa, and US Bancorp, also, according to his Boeing biography, he is a senior adviser to Oak Hill Capital Partners, and is on the Board of Overseers of the Wharton School.  The CEO of HCA at the time of its arrangement with Kyphon began was Dr Thomas Frist Jr, who is currently on the Forbes list of billionaires at number 262 in the world, with a total worth estimated at $4.3 billion.

Summary

In retrospect, this case allegedly involved arrangements between Kyphon, a device company, and multiple hospitals to increase the revenue of all parties by billing the US government for unnecessary hospitalizations occurring after the use of a device made by Kyphon.  The arrangements appeared to have been particularly lucrative for Kyphon's executives after a larger device company, Medtronic, chose to buy Kyphon. Medtronic ultimately paid a large fine and entered into a corporate integrity agreement nine years after the arrangements began.  Now fourteen years after the arrangements began, at least some of the hospitals involved have also paid fines.  The former Kyphon executives who benefited the most seemingly paid no penalties, nor seemingly did any managers of Medtronic or the hospitals who might have gotten larger compensation because of all the revenue that these arrangements generated.    

So initially, the big losers from this complex dance were the US government, and ultimately US tax payers.  Some patients may have also paid out of pocket for unnecessary services and thus lost money too.  Whether some patients suffered due to adverse effects of unneeded procedures was not clear.  Much later, Medtronic and some of the hospitals involved did pay big fines and thus lost some money.  However, it does not appear that they paid anything like what they made from the original scheme, and their payments were delayed for years.  However, the insiders who personally made a lot of money never apparently paid anything later.  So, this case appears to be a vivid example of how such insiders can walk away with piles of money from the misbehavior of their own corporations, while others pay the price.


Many of those of us of a certain age were brought up on myths that ultimately the good guys win and the bad guys lose.  We would all like to believe that the "arc of the moral universe ... bends toward justice."  History and this recent example suggest that it may not do so without our active intervention. 

In health care, as we have said many times (look here for examples), when bad behavior occurs within a large health care organization, rarely are the insiders who authorized or directed it, and who had the most to gain from the behavior ever made to suffer any negative consequences.  As long as health care leaders have such impunity, expect them to continue to personally profit from unethical behavior.  As a result, expect health care costs to continue to rise as quality and access get worse and worse.

True health care reform.needs to make health care leaders accountable, and especially accountable for the bad behavior that helped make them rich.

Summer is Here!

A cool Saturday morning at Westminster Ponds.

cara mendapatkan baclink berkualitas dari blogger.com

Cara mendapatkan baclink berkualitas dari blogger.com

 Assalamualaykum,Alhamdulillah walaupun sudah malam admin masih bisa update hari ini,Tanpa panjang lebah tema pada kesempatan kali ini admin ingin berbagi cara mendapatkan baclink berkualitas dari blogger.com.Bagaimana caranya,Mungkin blogger bingung ya ko blog dapat baclink dari blogger.com,

Sebetulnya kemarin admin ngintip baclink senior yang sudah populer blognya,Wah jadi ngaku nih kalau admin suka ngintip  hehehe, lanjut dan selidik punya selidik admin sedikit bingung ko ada baclink dari blogger.com sih,Tetapi punya admin tak ada, kemudian admin melakukan penyelidikan dan alhamdulilllah penyelidikan berhasil,Sebetulnya cara ini sangat sederhana sahabat hanya mengubah akun profill blog sahabat yang tadinya akun dari gmail menjadi akun blogger .com

Ok kita mulai sahabat,mungkin bagi sahabat yang sudah menggunakan akun blogger.com tips kali ini kurang tepat,Tetapi bagi sahabat yang blognya baru terlahir dan masih menggunakan akun gmail Insyallah bermanfaat.

Untuk caranya mengubah akun gmail menjadi akun blogger berikut caranya:
  1. Pertama sahabat login ke akun blogger sahabat
  2. Kemudian click menu opsi blogger untuk lebih jelasnya sahabat bisa melihat seperti gambar dibawah ini:
revert to blogger profile
menu opsi blogger

 Keterangan: menu opsi blogger

Click menu opsi blogger
  1. Kemudian pilih Revert to blogger profile nanti sahabat akan di suguhkan seperti di bawah ini:
switch to a limited blogger profile
switch to a limited blogger profile

Keterangan:switch to a limited blogger profile

  1. Kemudian click switch to a limited blogger profile,
  2. Selanjutnya sahabat akan kembali di suguhkan seperti gambar dibawah ini:

continue to blogger

you will be seen as

Keterangan:you will be seen as

  1. Display name isi dengan nama sahabat
  2. Kemudian ceklis feature announcements.Selanjutnya click continue to blogger.
Selesai kini sahabat sudah mendapatkan baclink berkualitas dari blogger.com.mungkin itu yang bisa tips blogger dan computer jelaskan kurang dan lebihnya wassalam.

Cara Menaikkan Berat Badan Yang Sehat dan Alami


Semua orang pasti memimpikan berat badan dan bentuk tubuh yang ideal, tidak terlalu gemuk dan tidak terlalu kurus. Ada beberapa faktor yang menyebabkan badan kurus atau kekurangan berat badan, dari mulai masalah nutrisi hingga karena faktor genetik. Banyak orang masih terjebak dalam opini yang salah bahwa dengan menambah porsi makan bisa menaikkan berat badan anda. Memang opini tersebut tidak sepenuhnya salah, namun tidakkah anda memperhatikan bahwa ada banyak orang dengan porsi makan besar, tapi badannya masih tetap kurus dan berat badannya pun masih di bawah ideal. Kalaupun dengan menambah porsi makan bisa berhasil menaikkan berat badan anda, tidakkah hal ini nantinya malah akan mengakibatkan masalah kesehatan yang lain? Berikut saya sajikan cara menaikkan berat badan secara alami tanpa menggunakan bahan-bahan kimiawi.

Beberapa Cara Menaikkan Berat Badan

Cara Menaikkan Berat Badan


1.    Air putih adalah salah satu minuman terbaik yang mengandung sejuta manfaat. Minuman bersoda dan cappuccino memang akan membuat badan anda cepat gemuk karena kandungan gulanya. Namun, usahakan untuk seminimal mungkin mengkonsumsi kedua jenis minuman ini karena akan berdampak kurang baik bagi kesehatan. Mengkonsumsi berbagai macam minuman sehat dan juga juice yang juga bermanfaat bagi kesehatan. Namun tetap jadikan air putih sebagai minuman utama karena air putih juga dapat berkhasiat untuk melunturkan berbagai macam racun dalam tubuh.
2.     Mengkonsumsi makanan yang memiliki kandungan lemak tinggi. Lemak dibutuhkan oleh tubuh kita sebagai cadangan energy dan menjaga kesehatan rambut, fungsi syaraf, dan juga kulit anda. Lemak tak jenuh yang mengandung omega 3 dan omega 6 adalah salah satu jenis lemak yang baik untuk kesehatan anda. Jika selama ini lemak sering dianggap dapat mengganggu kesehatan, lemak tak jenuh ini justru dapat membantu menjaga kesehatan jantung anda. Minyak zaitun adalah salah satu jenis makanan yang mengandung lemak tak jenuh.
3.   Mengkonsumsi makanan yang berkarbohidrat menjadi salah satu cara menaikkan berat badan anda. Tubuh anda juga memerlukan karbohidrat sebagai sumber energi. Jika anda betul-betul ingin menaikkan berat badan anda, anda harus mengkonsumsi cukup karbohidrat seperti yang berasal dari buah, gandum utuh, dan juga sayuran.
4.    Protein adalah salah satu mineral yang baik untuk menaikkan berat badan anda. Protein di digunakan oleh tubuh untuk membentuk otot dan juga struktur organ anda. Selain itu, protein juga dapat menjaga fungsi imun yang ada pada tubuh anda. Mengkonsumsi daging merah adalah salah satu sumber protein yang baik untuk anda asalkan tidak dikonsumsi secara berlebihan. Paling tidak anda bisa mengkonsumsinya sebanyak dua kali dalam seminggu. Anda juga harus memilih daging potong yang segar dan jangan lupa untuk menghindari berbagai macam olahan seperti bolognaise, ham, sosis, burger, atau pepperoni.
5.    Mengkonsumsi makanan yang kaya akan mineral. Tubuh membutuhkan beberapa jenis mineral penting seperti zat besi, kalsium, fosfor, seng, iodine, natrium, kalium, dan juga fluorin yang bisa didapatkan pada buah, kacang-kacangan, sayur, daging merah, keju, susu, dan juga garam dapur. Mineral berfungsi untuk membantu menjaga kepadatan tulang dan gigi serta untuk membentuk hemoglobin yang ada pada darah serta mengatur kelancaran kerja pada otot.

Kesimpulan cara menaikkan berat badan

Utamakan kualitas daripada kuantitas makanan yang dikonsumsi. Jangan sampai terjebak pada opini sesat bahwa dengan banyak makan, maka otomatis akan dapat menaikkan bobot dan menggemukkan badan. Keseimbangan nutrisi makanan dalam tubuh juga perlu dari mulai mengkonsumsi makanan dengan kandungan vitamin, mineral, protein, karbohidrat, lemak, dan lain-lain.
Semoga artikel cara menaikkan berat badan ini bermanfaat… :)

Daily Blog #10: Milestone 7 and 8 detailed

Hola Reader,
    Another day, another blog! Day 10 and so far I'm enjoying this. It's nice to post regularly and get good feedback. If you are a returning reader, hey there buddy hope you are enjoying the new daily format. If you are a new reader, welcome! I have 342 of these blogs left so you came just in time! Today the milestone series (there are three days of these left, and conveniently three days left this week!) continues with milestones 7 and 8 which I believe are exciting times in a digital forensic examiner's progression.

Milestone 7 - You master re-creation testing.

    Many people are confused when I talk about re-creation testing, and it's something we do a lot in my lab when we encounter certain situations. What is re-creation testing you ask? It's attempting to reliably reproduce an artifact or an observed state in a forensic image through controlled testing. This usually happens in a virtual machine but you can also do it with a fresh install of the operating system if you believe a virtual machine may inhibit proper results. Here is a list of situations where I consider re-creation testing:
  • An artifact has been recovered that will not parse correctly,
  • An application is performing out of the ordinary in a way that effects the normal forensic data it leaves recoverable,
  • You encounter an unknown application and need to understand possible artifacts,
  • You find a new artifact and you need to validate its meaning,
  • You need to test a new tool,
  • You need to test how an artifact changes on different versions of the same artifact or application,
  • An opposing expert has issued an opinion that you are unsure of, and you need to test to see if you can agree or disagree with his findings,
  • You find a system cleaner or wiper and need to see what signs of use it leaves behind.
    In order to do re-creation successfully you need to have a test plan, an expected result and good test environment
  • A test plan - This can be as simple as 'install X application and see what registry keys it creates', to as complicated as 'virtualize the enterprise network and determine what is recorded when X occurs'. Your test plan needs to state what version of the operating system and application you are planning to test. This will normally be the versions found on the forensic image you are attempting to recreate.
  • An expected result - You should use your understanding of the forensic process and the operating system to predict what will happen. This is important as the test results will increase your knowledge and it gives you direction in your testing.
  • A good test environment - Many times people will get the suspect system booted into a virtual environment to better understand what was occurring on the system. I think doing this is great for understanding more about how your suspect's systems were configured/operated but it is not a good way to do re-creation testing. The goal of re-creation testing is to test for your expected result in a controlled environment. This means you know all the software/service packs/configurations for the system you are testing and whatever the custodian left behind in his original system will not throw you off.
    Re-creation testing is how you go beyond what you've been trained on, read about, seen presented on a conference, and into your own tested and verified facts. The documentation of this testing will become the basis for your opinion and the defense of your results. As you take on more challenging cases where the activity your seeing may be unique to your environment and no blog, book, or person can help you, re-creation testing is where you turn for help.

    This is a big topic and one I plan to follow up with a better framework/example for testing in the coming weeks. If you are currently working to achieve this milestone here is some advice; I know it seems hard and a time sink right now, but the better you get at this the better your results will be. It's easy for an opposing expert to argue against probable outcomes and conjecture, it's very hard to disprove documented test results!

Milestone 8 - Your processes and workflow become not only understandable, but accepted by 3rd parties.

    This milestone is all about the maturity of your process. You understand your workflows well enough, and the types of cases you typically work, to create a repeatable process of artifacts to check and their meaning. The major reason to do this is to allow others you bring in to collaborate on investigations follow the workflow you've verified to create reliable results as they work their way through the first milestones.

    The other major purpose is documenting and defending your process when it is questioned by third parties. This can come in the face of whomever is requesting your work; auditors, regulatory agencies or opposing expert witnesses being a few examples.

    Documenting your processes and workflows take time, but you will better for it and if you are able to do it in a group setting you will likely be able to pool together knowledge for a better end result.

    That's all for today's post, as I write these milestones I see more places where I feel dedicated blogs are necessary to really explain my experiences and learned lessons so you can avoid making my mistakes. Glad I have 342 more of these to fit those in!

5 REASONS TO DRINK WATER

WELLNESS WEDNESDAYS

"Water is involved in all body processes.  You need the proper amount for all those processes to work correctly."  
                    -- Dr. Jack M Guralnik
                        National Institutes of Health

WATER.  Most people don’t drink enough of it.  

Vero Beach, Florida 

Here are 5 reasons why you need to drink at least eight 8-ounce glasses a day:

GREAT SKIN.  Drinking water helps keep your skin moisturized.
TRANSPORTATION.  Water carries nutrients to where your body needs them.  It carries toxins out through sweat or urine. 
LUBRICATING.  All your muscles and joints need moisture and cushioning to work properly and avoid creating too much friction within the body. 
BOOST YOUR BRAINPOWER AND MOOD.   A hydrated brain is sharp and happy.
LOSE WEIGHT.  Drink water first when you think you are hungry.  Drink a glass half an hour before a meal. 

What's YOUR favorite reason to drink enough water?
Sparkling Water, Fruit, Bubble, Seltzer Water

The 4th of July weekend is all about enjoying picnics with family and friends, a dip in the pool or a trip to the beach (see my beach above), and the “oohs” and “aahs” of the fireworks.  Happy birthday, America!  Here is a delicious dip to make with your kids for your family:

SMOKY EGGPLANT AND CHICKPEA DIP

INGREDIENTS:
  • 2 pounds eggplant, peeled and roasted (TO ROAST:  preheat oven to 350.  Peel eggplant and cut into halves lengthwise.  Place cut side down on an oiled baking sheet.  Roast 45 minutes or until tender.)
  • 1 16-ounce can chickpeas, drained and rinsed
  • ½ cup tahini
  • ¼ cup fresh lemon juice
  • 2 Tablespoons extra virgin olive oil
  • 2 Tablespoons water
  • 1-2 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 handful fresh parsley
  • ¾ teaspoon sea salt
  • Fresh ground pepper

DIRECTIONS:
Cut roasted eggplant into chunks, place in food processor with all ingredients.  Process until smooth.  Serve with your favorite chips and veggies. 

In gratitude,
Nancy Heinrich

Growing Healthy Kids, Inc.

magical





this past weekend, i was around a person who said the word "magical" a lot.  it's not a word that you hear a lot in conversation.  but i like it.  in fact, i kind of feel like summer is magical.  at least for me.

*images courtesy of teil duncan (obsessed w/ her work), michael graydonjosep mancada

5 Pantai Tempat Wisata di Bali yang populer

5 Pantai Tempat Wisata di Bali yang populer - Siapalah yang tak tahu bali? saya rasa semua orang Indonesia tahu bali karena merupakan salah satu tujuan wisata yang telah terkenal sampai mancanegara. Banyak tempat wisata bali yang indah dan menarik dan sudah dikelola dengan baik. Namun yoshiwafa hanya akan memberikan 5 tujuan wisata bali saja yang menurut saya sendiri sih paling bagus untuk di

Manfaat Putih Telur untuk Wajah

Setelah sebelumnya saya membahas Manfaat telur ayam kampung untuk kesehatan.  pada kesempatan kali ini saya akan membahas manfaat putih telur sebagai perawatan wajah alami, ( sebagai salah satu bahan pelembab kecantikan wajah dan pencerah wajah).
Manfaat Putih Telur
Manfaat Putih Telur untuk Wajah
Didalam satu butir telur ayam kampung ternyata terdapat suatu zat atau senyawa aktif, yang bermanfaat baik untuk merawat kecantikan wajah secara alami, dan bagian yang paling baik serta efectif dari telur ayam kampung untuk perawatan wajah alami adalah putih telurnya. 

Putih telur diyakini dapat mengembalikan bagian pori-pori yang sudah membuka ( pori-pori akan kembali merapat lagi ) sehingga kulit wajah lebih kencang tentunya.

Manfaat putih telur ayam kampung ini tidak hanya untuk perawatan wajah looo!, namun dapat menjadi salah satu alternative alami untuk mengatasi rambut yang sudah mulai nampak putih (beruban). Nah jika anda salah satu orang yang memiliki masalah pada rambut, khususnya rambutnya beruban, tak ada salahnya memanfaatkan putih telur untuk mengatasinya.

Baca juga artikel tentang :
Memang tidak bisa dipungkiri wajah merupakan bagian tubuh yang paling penting untuk dapat menunjang kepercayaan diri, jika wajah anda kusam dan kering, apalagi banyak jerawat tentunya ini bisa menurunkan kepercayaan diri kita bukan? Itu sih pendapat saya dan pengalaman pribadi heheh.

Nah bisanya seseorang tak berfikir panjang mengeluarkan biaya banyak dan mahal untuk membuat kulit wajahnya berseri, dan bebas dari embel-embel yang mampu menurunkan rasa percaya dirinya. 

Namun taukah anda? Sebenarnya banyak cara alami untuk membuat wajah anda terlihat indah dan terbebas dari rasa minder itu, dan salah satunya ialah menggunakan putih telur ayam kampung.

Sebenarnya apa sih manfaat yang bisa kita dapatkan untuk kecantikan sel kulit wajah dengan melakukan perawatan alami masker putih telur ayam kampung? Mari kita lihat apa saja manfaatnya dibawah ini:

Manfaat Putih Telur untuk Perawatan Wajah:
  • Telur ayam kampung dapat memberikan perlindungan wajah supaya jerawat tidak mudah timbul.
  • Dapat mengatasi dan menyamarkan noda/flek hitam yang dihasilkan dari bekas jerawat
  • Mengatasi dan merawat area hidung (khususnya dapat mencegah timbulnya komedo membandel)
  • Mengebalikan sel pori-pori yang sudah membuka sehingga pori-pori akan tertutup kembali.
  • Mengatasi masalah wajah yang berminyak beserta kotoran yang dihasilkannya.
Nah setelah tau manfaatnya terus gimana cara pengaplikasiannya? Tenang dibawah ini panduan singkat cara menggunakan masker putih telur yang bisa anda coba dirumah masing-masing. Semoga dapat bermanfaat.

Bahan - bahan yang harus anda siapkan:
  • Putih telur yang diambil dari satu butir telur ayam ( kampung)
  • Madu murni yang belum tercampur bahan kimia sekitar 1 sendok.
Cara pengaplikasian dan pemanfaatannya:
  • Langkah pertama buka telur ayam kampung
  • Ambil putih telur dan pisahkan dengan kuning telurnya
  • Kocok putih telur yang sudah kita siapkan tadi di piring atau wadah sampai putih telur mengeluarkan busa-busanya.
  • Masukan satu sendok madu yang sudah disiapkan kedalam kocokan putih telur, campur kedua bahan hingga merata.
  • Nah campuran antara putih telur dan masu inilah yang bisa anda bubuhkan tipis dan merata di area wajah.
  • Jangan dibasuh dulu setelah selesai mengoleskan (diamkan sekitar 30 menitan atau masker mengering)
  • Cuci wajah dengan bantuan air bersih dan tepuk-tepuk muka dengan kain halus/ handuk halus.
  • Supaya cara alami ini dapat memberikan effect positif yang maksimal, anda dapat menggunakan cara ini minimal 1-2 kali dalam seminggu (pengguanaannya sebelum tidur).
Banyak bukan manfaat telur ayam kampung untuk kecantikan wajah, caranya juga tergolong tidak terlalu sulit, namun memang sedikit memerlukan kesabaran untuk mencapai hasil yang maksimalnya, oke sekian dulu artikel kali ini semoga, dapat memberikan manfaat bagi kita semua, khususnya saya sendiri. Catatan: cara ini juga bisa digunakan pada kulit laki-laki.

Daftar Kode Telepon di Indonesia Lengkap

Daftar Kode Telepon di Indonesia Lengkap - Setiap area wilayah atau daerah seluruh Indonesia memiliki kode telepon yang berbeda. Misalnya, Bogor memiliki kode 0251 namun di kota lainnya tidak sama. Dan berikut ini Espilen Blog bagikan secara lengkap kode telepon Indonesia untuk Anda.


Daftar Kode Telepon di Indonesia

Nanggroe Aceh Darussalam
0627 - Kota Subulussalam
0629 - Kutacane (Kabupaten Aceh Tenggara)
0641 - Kota Langsa
0642 - Blang Kejeren (Kabupaten Gayo Lues)
0643 - Takengon (Kabupaten Aceh Tengah)
0644 - Bireuen (Kabupaten Bireuen)
0645 - Kota Lhokseumawe
0646 - Idi, (Kabupaten Aceh Timur)
0650 - Sinabang, (Kabupaten Simeulue)
0651 - Kota Banda Aceh; Jantho, Lamno (Kabupaten Aceh Besar)
0652 - Kota Sabang
0653 - Sigli (Kabupaten Pidie)
0654 - Calang (Kabupaten Aceh Jaya)
0655 - Meulaboh (Kabupaten Aceh Barat)
0656 - Tapaktuan (Kabupaten Aceh Selatan)
0657 - Bakongan (Kabupaten Aceh Selatan)
0658 - Singkil (Kabupaten Aceh Singkil)
0659 - Blangpidie (Kabupaten Aceh Barat Daya)

Sumatera Utara
061 - Kota Medan; Kota Binjai; Stabat (Kabupaten Langkat)
0620 - Pangkalan Brandan (Kabupaten Langkat)
0621 - Kota Tebing Tinggi
0622 - Kota Pematangsiantar
0623 - Kisaran (Kabupaten Asahan); (Kota Tanjung Balai)
0624 - Rantau Prapat (Kabupaten Labuhan Batu)
0625 - Parapat (Kabupaten Simalungun)
0626 - Pangururan (Kabupaten Samosir)
0627 - Sidikalang (Kabupaten Dairi); Salak (Kabupaten Pakpak Bharat)
0628 - Kabanjahe (Kabupaten Karo)
0630 - Teluk Dalam (Kabupaten Nias Selatan)
0631 - Kota Sibolga
0632 - Balige (Kabupaten Toba Samosir)
0633 - Tarutung (Kabupaten Tapanuli Utara)
0634 - Kota Padang Sidempuan
0635 - Gunung Tua (Kabupaten Padang Lawas Utara)
0636 - Panyabungan (Kabupaten Mandailing Natal)
0638 - Barus (Kabupaten Tapanuli Tengah)
0639 - Kota Gunung Sitoli

Sumatera Barat
0751 - Kota Padang; Kota Pariaman
0752 - Kota Bukittinggi; Kota Padang Panjang; Kota Payakumbuh; Batusangkar (Kabupaten Tanah Datar)
0753 - Lubuk Sikaping (Kabupaten Pasaman)
0754 - Kota Sawahlunto
0755 - Kota Solok; Kabupaten Solok; Kabupaten Solok Selatan; Alahan Panjang (Kabupaten Solok)
0756 - Painan (Kabupaten Pesisir Selatan)
0757 - Balai Selasa (Kabupaten Agam)
0759 - Tuapejat (Kabupaten Kepulauan Mentawai)

Riau
0760 - Telukkuantan (Kabupaten Kuantan Singingi)
0761 - Kota Pekanbaru; Pangkalan Kerinci (Kabupaten Pelalawan)
0762 - Bangkinang (Kabupaten Kampar)
0763 - Selatpanjang (Kabupaten Bengkalis)
0764 - Siak Sri Indrapura (Kabupaten Siak)
0765 - Kota Dumai; Duri (Kabupaten Bengkalis)
0766 - Bengkalis (Kabupaten Bengkalis)
0767 - Bagan Siapi-api (Kabupaten Rokan Hilir)
0768 - Tembilahan (Kabupaten Indragiri Hilir)
0769 - Rengat, Air Molek (Kabupaten Indragiri Hulu)

Kepulauan Riau
0771 - Kota Tanjung Pinang
0772 - Terempa, Kabupaten Kepulauan Anambas
0773 - Ranai, Kabupaten Natuna
0776 - Dabosingkep, Kabupaten Lingga
0777 - Tanjung Balai Karimun, Kabupaten Karimun
0778 - Kota Batam
0779 - Tanjungbatu

Jambi
0740 - Tanjung Jabung Timur, Muara Sabak, Mendahara
0741 - Kota Jambi
0742 - Kualatungkal, Kabupaten Tanjung Jabung Barat
0743 - Muara Bulian, Kabupaten Batang Hari
0744 - Muara Tebo, Kabupaten Muara Tebo
0745 - Sarolangun, Kabupaten Sarolangun
0746 - Bangko, Kabupaten Merangin
0747 - Muarabungo, Kabupaten Bungo
0748 - Kota Sungai Penuh

Sumatera Selatan
0711 - Kota Palembang; Pangkalan Balai, Kabupaten Banyuasin; Betung, Kabupaten Banyuasin; Indralaya, Kabupaten Ogan Ilir
0712 - Kayu Agung, Kabupaten Ogan Komering Ilir
0713 - Kota Prabumulih
0714 - Sekayu, Kabupaten Musi Banyuasin
0730 - Kota Pagar Alam
0731 - Lahat, Kabupaten Lahat
0733 - Kota Lubuklinggau; Pendopo
0734 - Muara Enim, Kabupaten Muara Enim
0735 - Baturaja, Kabupaten Ogan Komering Ulu

Kepulauan Bangka Belitung
0715 - Belinyu
0716 - Mentok
0717 - Pangkalpinang, Sungailiat
0718 - Koba, Toboali
0719 - Manggar, Tanjungpandan

Bengkulu
0732 - Curup, Kabupaten Rejang Lebong
0736 - Kota Bengkulu; Lais, Bengkulu Utara, Kabupaten Bengkulu Utara
0737 - Argamakmur, Mukomuko, Kabupaten Mukomuko
0738 - Muara Aman
0739 - Bintuhan, Kabupaten Kaur; Kota Manna, Kabupaten Bengkulu Selatan

Lampung
0721 - Kota Bandar Lampung
0722 - Kota Agung, Kabupaten Tanggamus
0723 - Blambangan Umpu, Kabupaten Way Kanan
0724 - Kotabumi, Kabupaten Lampung Utara
0725 - Kota Metro
0726 - Menggala, Kabupaten Tulang Bawang
0727 - Kalianda, Kabupaten Lampung Selatan
0728 - Kota Liwa, Kabupaten Lampung Barat
0729 - Pringsewu, Kabupaten Tanggamus

DKI Jakarta
021 - Jakarta, Depok, Tangerang, Bekasi

Banten
0252 - Rangkasbitung
0253 - Pandeglang, Labuan
0254 - Serang, Cilegon, Merak

Jawa Barat
022 - Bandung, Cimahi, Soreang , Lembang
0231 - Cirebon, Losari
0232 - Kuningan
0233 - Majalengka, Kadipaten
0234 - Indramayu, Jatibarang
0251 - Bogor
0255 - Sebagian Kabupaten Cianjur
0257 - Pasauran
0260 - Subang, Pamanukan
0261 - Sumedang
0262 - Garut
0263 - Cianjur
0264 - Purwakarta
0265 - Tasikmalaya, Banjar, Ciamis, Pangandaran
0266 - Sukabumi, Pelabuhan Ratu
0267 - Karawang

Jawa Tengah
024 - Semarang, Ungaran
0271 - Surakarta (Solo), Kartasura, Sukoharjo, Karanganyar, Sragen
0272 - Klaten
0273 - Wonogiri
0275 - Purworejo,Kutoarjo
0276 - Boyolali
0280 - Majenang, Sidareja (Kabupaten Cilacap bagian barat)
0281 - Purwokerto, Banyumas, Purbalingga
0282 - Cilacap (bagian timur)
0283 - Tegal, Slawi, Brebes
0284 - Pemalang
0285 - Pekalongan, Batang (bagian barat)
0286 - Banjarnegara, Wonosobo
0287 - Kebumen, Gombong
0289 - Bumiayu (Kabupaten Brebes bagian selatan)
0291 - Demak, Jepara, Kudus
0292 - Purwodadi
0293 - Magelang, Mungkid, Temanggung
0294 - Kendal, Kaliwungu, Weleri (Kabupaten Batang bagian timur)
0295 - Pati, Rembang, Lasem
0296 - Blora, Cepu
0297 - Karimun Jawa
0298 - Salatiga, Ambarawa (Kabupaten Semarang bagian tengah dan selatan)

Daerah Istimewa Yogyakarta
0274 - Yogyakarta, Sleman, Wates, Bantul, Wonosari

Jawa Timur
031 - Surabaya, Gresik, Sidoarjo, Bangkalan
0321 - Mojokerto, Jombang
0322 - Lamongan, Babat
0323 - Sampang
0324 - Pamekasan
0325 - Sangkapura (Bawean)
0327 - Kepulauan Kangean, Kepulauan Masalembu
0328 - Sumenep
0331 - Jember
0332 - Bondowoso, Sukosari, Prajekan
0333 - Banyuwangi, Muncar
0334 - Lumajang
0335 - Probolinggo, Kraksaan
0336 - Ambulu, Puger (Kabupaten Jember bagian selatan)
0338 - Situbondo, Besuki
0341 - Malang, Kepanjen, Batu
0342 - Blitar, Wlingi
0343 - Pasuruan, Pandaan, Gempol
0351 - Madiun, Caruban, Magetan, Ngawi
0352 - Ponorogo
0353 - Bojonegoro
0354 - Kediri, Pare
0355 - Tulungagung, Trenggalek
0356 - Tuban
0357 - Pacitan
0358 - Nganjuk, Kertosono

Bali
0361 - Denpasar, Gianyar, Kuta, Tabanan, Tampaksiring, Ubud
0362 - Singaraja
0363 - Amlapura
0365 - Negara, Gilimanuk
0366 - Klungkung, Kintamani
0368 - Baturiti

Nusa Tenggara Barat
0364 - Kota Mataram
0370 - Mataram, Praya
0371 - Sumbawa
0372 - Alas, Taliwang
0373 - Dompu
0374 - Bima
0376 - Selong

Nusa Tenggara Timur
0380 - Kupang, Baa (Roti)
0381 - Ende
0382 - Maumere
0383 - Larantuka
0384 - Bajawa
0385 - Labuhanbajo, Ruteng
0386 - Kalabahi
0387 - Waingapu, Waikabubak
0388 - Kefamenanu, Soe
0389 - Atambua

Kalimantan Barat
0561 - Pontianak, Mempawah
0562 - Sambas, Singkawang, Bengkayang
0563 - Ngabang
0564 - Sanggau
0565 - Sintang
0567 - Putussibau
0568 - Nangapinoh

Kalimantan Tengah
0513 - Kualakapuas, Pulangpisau
0519 - Muarateweh
0522 - Ampah
0525 - Buntok
0526 - Tamianglayang
0528 - Purukcahu
0531 - Sampit
0532 - Pangkalan Bun, Kumai
0534 - Kendawangan
0536 - Palangkaraya, Kasongan
0537 - Kualakurun
0538 - Kualapembuang
0539 - Kualakuayan

Kalimantan Selatan
0511 - Banjarmasin, Banjarbaru, Martapura, Marabahan
0512 - Pelaihari
0517 - Kandangan, Barabai, Rantau, Negara
0518 - Kotabaru, Batulicin
0526 - Tanjung
0527 - Amuntai

Kalimantan Timur
0541 - Samarinda, Tenggarong
0542 - Balikpapan
0543 - Tanahgrogot
0545 - Melak
0548 - Bontang
0549 - Sangatta
0551 - Tarakan
0552 - Tanjungselor
0553 - Malinau
0554 - Tanjungredeb
0556 - Nunukan

Sulawesi Utara
0430 - Amurang
0431 - Manado, Tomohon, Tondano
0432 - Tahuna
0434 - Kotamobagu
0438 - Bitung

Gorontalo
0435 - Gorontalo, Limboto
0443 - Marisa

Sulawesi Tengah
0450 - Parigi
0451 - Palu
0452 - Poso
0453 - Tolitoli
0457 - Donggala
0458 - Tentena
0461 - Luwuk
0462 - Banggai
0463 - Bunta
0464 - Ampana
0465 - Kolonedale

Sulawesi Barat
0422 - Majene
0426 - Mamuju
0428 - Polewali

Sulawesi Selatan
0411 - Makassar, Maros, Sungguminasa
0413 - Bulukumba
0414 - Bantaeng (Selayar)
0417 - Malino
0418 - Takalar
0419 - Janeponto
0420 - Enrekang
0421 - Parepare, Pinrang
0422 - Manene
0423 - Makale, Rantepao
0427 - Barru
0428 - Wonomulyo
0471 - Palopo
0473 - Masamba
0481 - Watampone
0482 - Sinjai
0484 - Watansoppeng
0485 - Sengkang

Sulawesi Tenggara
0401 - Kendari
0402 - Baubau
0403 - Raha
0404 - Wanci
0405 - Kolaka
0408 - Unaaha

Maluku
0910 - Bandaneira
0911 - Ambon
0913 - Namlea
0914 - Masohi
0915 - Bula
0916 - Tual
0917 - Dobo
0918 - Saumlaku
0921 - Soasiu
0922 - Jailolo
0923 - Morotai
0924 - Tobelo
0927 - Labuha
0929 - Sanana
0931 - Saparua

Papua
0901 - Timika, freeport, Tembagapura
0902 - Agats (Asmat)
0951 - Sorong
0952 - Teminabuan
0955 - Bintuni
0956 - Fakfak
0957 - Kaimana
0966 - Sarmi
0967 - Jayapura, Abepura
0969 - Wamena
0971 - Merauke
0975 - Tanahmerah
0980 - Ransiki
0981 - Biak
0983 - Serui
0984 - Nabire
0985 - Nabire
0986 - Manokwari



Demikian artikel yang bisa saya sampaikan mengenai Daftar Kode Telepon di Indonesia ini. Mohon atas segala kekurangannya. Semoga memberikan manfaat, Aamiin. Terima kasih.

NOAH Band Raih 6 AMI Awards 2013

NOAH Band, Raih 6 AMI Awards 2013 - Pada malam kemarin (03/07/2013) perhelatan Anugerah Musik Indonesia (AMI Awards) sukses dilaksanakan. Beberapa musisi berhasil menggondol penghargaan, tak terkecuali band yang digawangi Ariel, Uki, Lukman, Reza, dan David yaitu NOAH sukses membawa 6 penghargaan sekaligus.



6 Penghargaan tersebut, antara lain pada kategori :
1. Duo/Grup Pop Terbaik
2. Album Pop Terbaik
3. Duo/Group Pop Urban Terbaik
4. Penata Musik Pop Terbaik
5. Karya Produksi Terbaik Terbaik
6. Album Terbaik Terbaik


"Kami mensyukuri yang dikasih orang kepada kami dan harus tetap beri yang terbaik. Senang banget," kata Ariel, yang sekaligus mewakili teman-teman se-band nya seperti dikutip dari Kompas.com


Mereka mempersembahkan piala ini untuk orang-orang yang telah mendukung selama ini, seperti Sahabat NOAH, Ibu Acin selaku produser, dan Momo Geisha yang ikut berpartisipasi dalam album Suara Lainnya.


Baca juga : Penghargaan Yang Pernah Diraih NOAH
 

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