Saturated Fat and Insulin Sensitivity

Insulin sensitivity is a measure of the tissue response to insulin. Typically, it refers to insulin's ability to cause tissues to absorb glucose from the blood. A loss of insulin sensitivity, also called insulin resistance, is a core part of the metabolic disorder that affects many people in industrial nations. It is commonly asserted in journal articles and on the internet that saturated fat reduces insulin sensitivity. The idea is that saturated...

industrialized.....

isn't it insane how something so simple can make such an amazing impact?*images courtesy of the laurel hedge, lake jane, patricia mcdonagh, name is grace, sarah's fab ...