Of course I had fun...It was a non stop wet T-shirt contest!

Saturday June 20th was the Niagara Series of Races in Niagara on the Lake, and four of our finest went to run and three of us went to swim.This was the first time in my recollection that the race did not start in temperatures in the high 20's and so humid you would be gasping for air just standing at the start line.For those who have not done this race in the OUS series, you miss out on a well run...

A Little Tidbit

I'm gearing up for a new series of posts based on some fascinating reading I've been doing lately. I'm not going to spill the beans, but I will give you a little hint, from a paper written by Dr. Robert S. Corruccini, professor of anthropology at Southern Illinois university. I just came across this quote and it blew me away. It's so full of wisdom I can't even believe I just read it. The term "occlusion" refers to the way the upper and lower...

Rambut Jagung Luruhkan Batu Empedu Selasa, 16 Juni 2009 | 13:12 WIBKOMPAS.com - Selama ini Anda mungkin mencari solusi alami untuk mengatasi masalah batu empedu. Bisa jadi rambut jagung adalah pilihannya. Pasalnya, sebagai terapi awal, rambut jagung ternyata memiliki potensi besar untuk meluruhkan batu empedu. Beberapa uji laboratorium telah menguatkan dugaan itu.Rambut jagung dalam kehidupan sehari-hari...

DUA CANGKIR TEH HIJAU SETIAP HARI HALAU STROKE

CORBISSEHAT: Jika Anda ingin hidup sehat dan terhindar dari stroke, penelitian membuktikan dua cangkir teh hijau per hari merupakan pilihan yang terbaik.Minum dua cangkir teh hijau per hari, dapat menghindari serangan stroke yang paling banyak terjadi. Demikian diungkap peneliti asal Australia.Salah seorang peneliti Profesor Colin Bins dari Schol of Public Health, Curtin University di Australia Barat...

Click Here For Shocking Photo's

I am pleased to announce that I suck almost as much at kayaking as I do at trail running.Our trail kicker friend from Alberta, Willy Bill, came to South-Western Ontario to whip LuLu into shape for our upcoming hike in the wilds of the Yukon.This included a kayaking trip down the Grand River from Cambridge to Paris.Normally a slow paddle, the recent deluge of rain caused for a pretty fast current....