i treated my girls...

a makeover was in major need...so i took my blogs to the salon. kelly at fabulous k creative couldn't have been a better stylist, i mean design master! especially since the client was so high maintenance! you know designers, we have opinions on everything, especially when we are pregnant and on bed rest :) and the best part about the whole experience, we didn't even need to come home and wash...

Terapi Herbal Untuk Sakit Kanker1. Minum herbal.Minum herbal 3x1-2 selama 1 bulan nonstop kemudian jeda 1 minggu lanjutkan lagi. Bila ada maag, minum setelah makan dan bila masih minum obat dokter, beri jeda 2 jam.2. Makanan yg harus dihindari selama terapi.Beberapa makanan dan minuman yang dianjurkan untuk menghindari atau dikurangi konsumsinya:1. Tauge2. Vetsin3. Tape4. Es5. Cabai6. Kurangi garam7. Lengkeng8. Alkohol9. Nenas10. Sawi putih11....

Belajar Menulis Bahasa Inggris

Sesuai perkataan bu guru Anne Ahira yang mengatakan bahwa menghasilkan uang dari internet bukanlah semudah membalikkan telapak tangan tapi ga sesulit dengan seperti membuat roket, begitu pula dengan belajar Internet Marketing, ada beberapa hal yang mesti kita pelajari tuk menjadi internet marketer yang handal. Mungkin ilmu membuat website, mengelola kode HTML CSS, riset mencari niche market, maupun belajar menulis dengan bahasa Inggris.Menulis berbahasa...

monday, monday...

it's offically spring break for my two yr old....and it's raining. off to look and see what martha has to offer in the way of entertainment....maybe we should make bunny cookies.*images courtesy of eva lindh, beach bungalow 8, table tonic, verdigris vie, fairlight ...

Interesting Articles in the AJCN

I just received an RSS alert for the American Journal of Clinical Nutrition's latest articles. This upcoming issue is full of very interesting material:1. Dr. Neil D. Barnard reviews food consumption patterns in the US from 1909 to 2007 (1). This is something I've written about a number of times. The most notable change is that industrial seed oil use has increased by more than 3-fold in the last 40 years, and even more in the last 100 although...

life is good.

doctor's apt went good, kiddo is staying put- checkpretty, warm weather- checki get to go to tay's easter egg hunt- checkavett brothers playing on itunes puts an instant smile on my face- check life is good- double check ;)* images courtesy of brunch at saks, simply seductive, chocolate thera...

New Review of Controlled Trials Replacing Saturated fat with Industrial Seed Oils

Readers Stanley and JBG just informed me of a new review paper by Dr. Dariush Mozaffarian and colleagues. Dr. Mozaffarian is one of the Harvard epidemiologists responsible for the Nurse's Health study. The authors claim that overall, the controlled trials show that replacing saturated fat with polyunsaturated fat from industrial seed oils, but not carbohydrate or monounsaturated fat (as in olive oil), slightly reduces the risk of having a heart...

brown and white= the perfect combo....i kind of feel that way about my husband and i...happy b'day dear! i love you...{i promise to one day make up the two birthday's, 30 & 33, you have had to celebrate while your wife's on bed rest. } *images courtesy of city sage, love that too, canadian house and home, meyer davis studio, house and home, le l...

Manfaat Pohon JarakWednesday, 16. January 2008, 06:01:29obat tradisional, kesehatanneee juga...tak tambahi kalo jarak pagar tuh bisa untuk mengobati luka gores/berdarah akibat jatuh, terkena cangkul ketika kerja bakti ato kesandung batu...bagi orang2 desa seperti saya, yang tidak mampu beli Betadine, langsung saja metik daun jarak lalu ujung batangnya akan keluar getah...lha getah itu yang dioleskan...

spring

the weather was perfect on saturday....sunny and warm. i am hoping that it stays that way so i can start enjoying the back porch a lot more often. being able to go and swing and watch taylor play and warren cook out is a great way to spend a day.*images courtesy of harsh rule, house and home, elements of style, lonny, house of turquoise, brabourne f...

2010 Trail Series

Let's get this party started!!Kiss winter goodbye, spring has sprung and even monkey pants has come out of hibernation.Saturday March 27th we will start our 2010 series of trail runs around the London area.Some things will remain the same, like having a laugh at other peoples expense, and poking fun at Carl for being so uptight on leaving on time, but one thing has changed.The 'Black Ball' is what...

Fatty Liver: It's not Just for Grown-ups Anymore

The epidemic of non-alcoholic fatty liver disease (NAFLD) is one of my favorite topics on this blog, due to the liver's role as the body's metabolic "grand central station", as Dr. Philip Wood puts it. The liver plays a critical part in the regulation of sugar, insulin, and lipid levels in the blood. Many of the routine blood tests administered in the doctor's office (blood glucose, cholesterol, etc.) partially reflect liver function.NAFLD is an...

Web-scale Content Based Image Retrieval

Do you remember the concept of Computer Blindness? It is about people intuitively expecting from computer vision algorithms results unreachable by the state-of-the-art methods. Believe or not, recently I fell for that trick too.I was looking throw Navneet Dalal's slides on Histograms of Oriented Gradients. They contained a lot of frames captured from the movies as examples. There was the following...

beauties.....

these interiors are so pretty...i love the clock, i would skip around the room if i had two of those beautiful x stools sitting in my LR, that designer doggie bed makes me think twice about the gigantic ll bean bed barron sleeps on, that bedroom seems so peaceful- i like the unexpected lighting, and that bathroom, man, i love it all.....*images courtesy of love that too, wisteria, tricia joyce, aubrey...

Awet Muda Berkat SirsakKamis, 18 Maret 2010 | 09:09 WIBJAKARTA, KOMPAS.com — Sirsak punya banyak manfaat. Di dalamnya terdapat zat-zat yang mampu menangkal asam urat, hipertensi, osteoporosis, dan bisa membuat awet muda. Manfaat lainnya, meningkatkan daya tahan tubuh, menyembuhkan wasir, dan memperlancar pencernaan makanan.Untuk hidup sehat, kita dianjurkan mengonsumsi 2-4 porsi buah dan 3-5 porsi...

celebrating green...

my way of celebrating st. patrick's day has had many different meanings over the years...in elementary school i celebrated it by seeing how much green i could actually put on my body, in middle school i toned it down to just a pair of earrings, in high school i think i wore pink b/c i was trying to be cool by not wearing green, in college i chugged green beer, and currently i traded in all of that...

Book Review: The Primal Blueprint

Mark Sisson has been a central figure in the evolutionary health community since he began his weblog Mark's Daily Apple in 2006. He and his staff have been posting daily on his blog ever since. He has also written several other books, edited the Optimum Health newsletter, competed as a high-level endurance athlete, and served on the International Triathlon Union as the anti-doping chairman, all of which you can read about on his biography page....

personal touches

lately warren has been on my case about adding some personal touches to the house....and by personal touches he means family pictures. he thinks the house feels too much like a 'show house'...believe me, my house is far from a show house but it does have tablescapes in the main areas and to a 33 yr old man, that means a show house. we do have family pictures scattered around the house, but they...

when i picture perfection....

it comes in a subway tiled wall, a soft cream viking, and beautiful porcelain numbers that line my kitchen cabinets drawers.....*images courtesy of jill sharp and country liv...

no words...

just pretty pictures.*images courtesy of chocolate therapie, country style magazine, trisha brink design, beautiful pa...