Link: Chris Kresser
Title: An Update on Cholesterol
Title: An Update on Cholesterol
Ratings:
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☼ ☼ ☼ ☼ ☼ Content
☼ ☼ ☼ ☼ ☼ Informational Accuracy
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Summary:
Hands down the most informative and important presentation yet. Go listen. NOW. You can read this later! This one trumps O'Bryan's gluten presentation because I don't think any of us escape the insidious reach of "cholesterol". Whether it's our doctor pressuring us to take statins, or diet and exercise not working, etc.etc. Chris Kresser lays out a thorough and concise summary of all things LDL these days. I sincerely hope that those in the low carb wing of paleo ... ahem ... Jimmy Moore ... will listen to this and dial back their "protective fluffy LDL" cheerleading, as well as the "my LDL caused my doctor to have a heart attack" jeering and snickering about the paleo web. Chris discusses the meaning of cholesterol test results, the possible underlying causes, further testing you should seek if you have high cholesterol and treatments. He also briefly discusses low LDL. It is well worth the listen.
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