Preface: When I write posts such as this one, that I know some will take in ways in which it was not intended, I usually spend a bit of time contemplating hitting the publish button. This post comes off rather more wet blankety (is that a term?) than even some others. But as someone who has struggled with the after effects of yo-yoing, LC and not, I do think it is worthwhile to shine a light on the reality of what is being promoted out there.
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