Note: I started this article with the intent of it being a single stand-alone before Smash the Fat's Sam Feltham had done his final summary of his overeating stunt. Since then, however, he has written said summary and I've written two posts discussing this disconnect between the you-can-eat-all-the-calories claims and the current uber-restrictive low carb plans many long time low carbers are actually following themselves. See: Fast or Feltham and Fast or Feltham II
Apologies in Advance: I wrote this with updates/edits over several days and with "new information" coming in the interim. It could probably use a good bit of editing and crunching down, but as this is just a blog, I'm going to publish it up w/o wasting time on that. Please forgive the length, repetitiveness, etc. Thanks!
Apologies in Advance: I wrote this with updates/edits over several days and with "new information" coming in the interim. It could probably use a good bit of editing and crunching down, but as this is just a blog, I'm going to publish it up w/o wasting time on that. Please forgive the length, repetitiveness, etc. Thanks!