Warung Bebas

Selasa, 08 Januari 2013

Calorie Counting isn't Paleo, it is an Eating Disorder!

Such are the short pronouncements of one Swedish Diet Doctor, Andreas Eenfeldt.  Who, by the way, will be on hand to snap pictures of all of the obese low carbers in the audience for the third (or fourth?) year in a row of Jimmy Moore's KKKetanic.  

He posted two short quips recently.  So short, in fact, that I'll quote them in full here.
The recent trend towards calorie counting in Paleo land is baffling. Some people need a reality check. There’s nothing less Paleo than counting calories.
Needing to count calories means something is wrong (the appetite regulation is disturbed) or the body weight goal is unnatural. We should try to fix what’s wrong and try to have healthy goals, if possible. Then there will be no need to starve.
Calorie counting is an eating disorder.
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