Warung Bebas

Sabtu, 13 April 2013

Paleo Science and the Paleo Diet II

Have a listen to just 30 seconds of Robb Wolf, Diplomat Extraordinaire for Paleo™ from his recent podcast on the Christina Warinner Debunking Paleo video ... transcript here.  


Alan Aragon, highly respected author of the popular and informative Alan Aragon's Research Review, spoke recently at a conference of the National Strength and Conditioning Association, NSCA. They recently put the slides from his presentation online HERE

Please do expend some "skull sweat" as Robb calls it to inform yourself of the full content of Alan's presentation.  Do especially take note of slide 53 which summarizes the paleo studies (some of which) Robb makes frequent reference to (and most of which I've discussed here).  Also take note that 
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