I'm going to have at this abomination that is sweeping the nation faster than Wheat Belly and Fructose Alarmism combined, or so it seems. But Grain Brain promises to be a classic from first blush. Yes ... I just got my "hands" on a Kindle copy.
Here's a risk assessment quiz (Kindle Locations 210-227) ... note that if your answer is "sometimes" you are instructed to answer True.
1. I eat bread (any kind). TRUE/ FALSE
2. I drink fruit juice (any kind). TRUE/ FALSE
3. I have more than one serving of fruit a day. TRUE/ FALSE
4. I choose agave over sugar. TRUE/ FALSE
5. I get out of breath on my daily walk. TRUE/ FALSE
6. My cholesterol is below 150. TRUE/ FALSE
7. I have diabetes. TRUE/ FALSE
8. I am overweight. TRUE/ FALSE
9. I eat rice or pasta (any kind). TRUE/ FALSE
10. I drink milk. TRUE/ FALSE